Posts Tagged ‘pancakes’

Paleo Pancakes

February 17, 2010 1 comment

I’ve gotten a few recipes for pancakes since discussing them.

Here’s one from

1 egg
1/4 cup of ground almonds
1/4 cup of coconut milk

Cook as regular pancakes in coconut butter or other fat or if you are raw/paleo, drink it or eat as a pudding.

(author – Susan Carmack)

More Here.

This recipe came up during a google search.


Serves 2

2 whole eggs
1/2 cup almond meal
1/2 cup coconut milk
1 apple, cored and chunked
2 tsp cinnamon
1 tsp vanilla extract
1/2 pint fresh blueberries
coconut oil for cooking

Combine all ingredients, except blueberries, into a blender or food processor and blend until smooth. Pour into a bowl and add blueberries. Heat a large pan on medium heat; add coconut oil and cook small pancakes 2-3 minutes on each side (these are hard to flip, so when they are ready, jab the spatula underneath fast).


These will both be fun to try!

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