No Workout Today

No workout today.  I was a little sad.

The fundamental sadness was being without a partner.  My church decided to purchase a dishwasher for the rectory but they did not consult me.  It’s a first world problem, but one that made me wonder how they thought of me.

I also saw an article about how older men had a greater risk of having autistic children. 

And then I also saw an article about the Cardinal blessing the Republican Convention.  I got over that. 

Today I ate well.  Mainly protein and some wine.  Was cornered by a particularly voluble parishioner who talks in parentheses. 

So tonight my goal – just get to bed.

so I can do squats tomorrow.

Heavy. 

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