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Had a funeral today of someone who’d been a member of the church for many years.  I didn’t get my squats in either Monday or Tuesday.  On the other hand I found a workout site that makes life easy.

I had some plans change on Friday evening.

Didn’t eat until 5:30.  Then had a pretty decadent wine tasting.  Lovely.  Fun.  Not great behavior for my goals.   Someone said I could be the mascot for a wine bar being opened.  It was being called the “Stoned Koala.”  I did not eat well, but it could have been worse.

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